Must read articles

Benefits Of Yoga During Pregnancy

Benefits Of Yoga During Pregnancy

Many newly pregnant moms stop exercising as soon as they find out they are pregnant. Unless your health care provider has specifically said you should refrain from all activity, there are exercises you can do safely during your pregnancy. Yoga is one of the forms of exercising that is safe to do while pregnant. There […]

Navigating Flu Season with Little Ones: Tips for Parents


Flu season—a time of sniffles, sneezes, and all-around discomfort—is challenging for adults, but when you add a baby or toddler into the mix, it can feel downright daunting. As parents, keeping our little ones healthy and happy is our top priority, especially during flu season when germs seem to lurk around every corner. In this […]

Sterilizing Essentials: A Parent’s Guide to Keeping Baby Gear Germ-Free


Welcoming a new bundle of joy into the world is an exciting adventure filled with love, cuddles, and a whirlwind of baby gear. From bottles and pacifiers to breast pump parts and teething toys, keeping your baby’s essentials clean and germ-free is essential for their health and well-being. In this comprehensive guide, we’ll explore the […]

Vecteezy Giuseppe Ramos

Uniting Against Breast Cancer – Empowering Ourselves Through Education


In the beautiful country of South Africa, breast cancer is a reality that touches lives and families across the nation. It’s a formidable adversary, but knowledge and early detection are the keys to victory. October is Breast Cancer Awareness Month, a time when South Africa joins a global movement to educate, empower, and stand up […]

Is it okay to smoke while pregnant?


Pregnancy is a beautiful journey, you get to grow a whole human with your body. During this journey, your body changes a lot and the growing baby is very dependent on what you feed into your body. It is usually during this time, that you have to change your lifestyle to accommodate your growing baby. […]

Mom holding baby, struggling with depression

Baby blues and postnatal depression – don’t be caught unaware


From the moment you find out that you are pregnant, the baby and the birth becomes your biggest focus. You want to stay healthy, may attend antenatal classes, choose a birth option and get ready for the big day.  And so it should be.  But are you preparing at all for the period after baby’s birth? […]

Mom holding sick baby with fever

What to do when your baby has a fever


Nothing can fully describe the feeling of dread and panic that you feel the first time your baby has a fever. Unfortunately, although it may be a first for you, it’s most certainly not going to be the last. No child is going to grow up without ever getting sick. As much as parents fear fevers, […]

introduction to solids babywombworld

Stick to these tips and you will get introduction to solids right


Early childhood feeding – both milk feeding and solid foods – lay the foundation for lifelong healthy eating habits. This is a good time to evaluate your family’s eating habits and to decide if some changes are necessary. Eventually your child will eat what the rest of the family members are eating. And the first […]

nebulizer and what you need to know

Everything you need to know about a nebulizer and nebulizing your baby


Winter has arrived and so have all the nursery school germs, as you will know if you have small children. Runny noses, coughing and wheezing will be running rampant for the next few months. A tool that many mothers don’t know about and don’t use is a nebulizer. We guarantee that once you do, you […]

Food allergies in children – can they be prevented?


Food allergies and sensitivities in children are tough challenges. The symptoms it causes can range from unpleasant to downright life threatening. Convincing a small child that he cannot eat certain foods is also not easy. This is of course if you managed to accurately identify the allergen, which may take years. Elimination diets are often […]

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