Benefits Of Yoga During Pregnancy

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Many newly pregnant moms stop exercising as soon as they find out they are pregnant. Unless your health care provider has specifically said you should refrain from all activity, there are exercises you can do safely during your pregnancy. Yoga is one of the forms of exercising that is safe to do while pregnant. There […]

What do I need for my newborn baby – free checklist

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With literally thousands of baby products available in stores and online, many new parents feel a bit confused and often ask themselves: “what exactly do I need for my newborn baby?” The truth is that this new baby checklist is probably far shorter than you may think, as many of the gimmicks and gadgets one can […]