These frozen fruit smoothie lollies are a nutritious and refreshing treat for babies, perfect for hot summer days or soothing teething gums. Plus, they’re made with wholesome ingredients, so you can feel good about giving your little one a healthy snack!
Ingredients:
- 1 ripe banana (for creaminess)
- 1/2 cup strawberries (fresh or frozen, washed and hulled)
- 1/2 cup plain full-fat yogurt (for probiotics and creaminess)
- 1/2 cup breast milk, formula, or water (to thin out the mixture)
- 1/4 cup mango (fresh or frozen)
Instructions:
- Prepare the Fruit: If using fresh fruit, make sure it’s washed and chopped into small pieces. If you’re using frozen fruit, allow it to thaw slightly to blend easily.
- Blend Everything Together: In a blender, combine the banana, strawberries, mango, yogurt, and liquid of your choice. Blend until smooth and creamy. If the mixture seems too thick, you can add a little more liquid to reach your desired consistency.
- Pour into Moulds: Pour the smoothie mixture into baby-safe lolly moulds or ice cube trays. You can insert wooden sticks or simply use the sticks that come with the moulds.
- Freeze: Place the moulds in the freezer and let them freeze for at least 4-6 hours, or until solid.
- Serve: Once the smoothie lollies are fully frozen, pop them out and serve them to your little one for a delicious and healthy treat.
Tips:
- Age-appropriate ingredients: Ensure the fruit and yogurt used are suitable for your baby’s age and dietary needs. Typically, babies can have yogurt after 6 months, but it’s best to consult your pediatrician.
- Variety: Feel free to switch up the fruits with other baby-safe options like peaches, blueberries, or avocado to create different flavor combinations.
- No added sugar: These lollies are naturally sweet from the fruit, so there’s no need for added sugars, making them a guilt-free option.
These frozen smoothie lollies are perfect for babies and toddlers alike, offering hydration and nourishment on the go while keeping things fun and flavorful!
