Must read articles

How to boost your milk supply

How to boost your milk supply

Most women who stop breastfeeding do so because they feel they have a low milk supply. The idea of not being able to provide in the needs of this little baby they love so much is daunting. In the majority of these cases the mother actually had enough milk, but simply was not equipped to […]

Top 5 things you need for breastfeeding

Top 5 things you need for breastfeeding

I had a beautiful breastfeeding journey with both my kids- 18 months with each of them. Some moments were beyond precious, others were gut wrenching, some filled me with joy while others brought me to tears- some happy, others not. With a total of 3 years of breastfeeding behind me, I’ve learnt a thing or […]

How to choose a breast pump

How to choose a breast pump

There are many different breast pumps on the market, each with its pro’s and cons. The same pump won’t work for everyone, leading to conflicting opinions from friends and on social media. Generally, a breast pump is one of the bigger expenses when having a baby. New mothers often don’t have the luxury of testing […]

How do I know what size breast pump flange I need?

How do I know what size breast pump flange I need?

One of the most common (and most commonly missed) reasons why mother experience expressing difficulties is an ill-fitting breast pump flange. With breast pump flanges one size most certainly doesn’t fit all. The flange is the part of the breast pump that fits onto your breast with the tunnel into which your nipple gets pulled. […]

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How do I know what size breast pump flange I need?

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One of the most common (and most commonly missed) reasons why mother experience expressing difficulties is an ill-fitting breast pump flange. With breast pump flanges one size most certainly doesn’t fit all. The flange is the part of the breast pump that fits onto your breast with the tunnel into which your nipple gets pulled. […]

Breastfeeding whilst working – why all the hassle?

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There are no questions about it. Working and breastfeeding is more difficult than staying at home and breastfeeding or than working and formula feeding. For those who choose this option, hard work and effort await. Perhaps this is why so many mothers don’t even attempt to continue breastfeeding when going back to work. In my […]

How to make breastfeeding work when you return to work.

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Returning to work after maternity leave does not mean you have to stop breastfeeding. It is possible to continue feeding your baby while you are at work. As your baby gets older their feeds get less which does make the transition a little bit easier. It does require some planning, but you can successfully breastfeed […]

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