Here is how your baby will eat in their first year

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Feeding a baby during the first year involves a transition from exclusive milk (breast milk or formula) to introducing solid foods. The feeding process plays a crucial role in a baby’s growth, development, and overall well-being. Here’s a general guide on how to feed a baby during the first year: 1. Newborn to 6 Months: […]

A year of milestones & developments for your baby

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You have been tracking your baby’s development and growth for the past 9 months while they were in your womb. Now that the baby is born, this does not stop. When your baby is still very young, just a week makes a world of a difference when it comes to development. Let’s have a look […]

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Uniting Against Breast Cancer – Empowering Ourselves Through Education

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In the beautiful country of South Africa, breast cancer is a reality that touches lives and families across the nation. It’s a formidable adversary, but knowledge and early detection are the keys to victory. October is Breast Cancer Awareness Month, a time when South Africa joins a global movement to educate, empower, and stand up […]

The Benefits of Using a Sound Machine for your Baby

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Sound machines, also known as white noise machines, are devices that produce various sounds, including white noise, nature sounds, lullabies, and other soothing sounds. These machines have become popular tools for parents to create a comfortable sleep environment for their babies. Here are some of the benefits of using a sound machine for a baby: […]

Here is how the Fourth Trimester and Babywearing walk hand-in-hand

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Your baby is growing in your womb for three trimesters, but when your baby is born, the “fourth trimester” starts, this is a concept that describes the first three months of a newborn’s life. A period immediately following birth during which your baby undergoes significant developmental changes and adjustments to the outside world. The fourth […]

Is it okay to smoke while pregnant?

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Pregnancy is a beautiful journey, you get to grow a whole human with your body. During this journey, your body changes a lot and the growing baby is very dependent on what you feed into your body. It is usually during this time, that you have to change your lifestyle to accommodate your growing baby. […]

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NAPPI Codes- claiming back from your medical aid.

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A NAPPI code (National Pharmaceutical Product Interface) is a unique coding system (identifier) for medicines, surgical or consumable products, and medical procedures which allows you as the consumer to claim a rebate/refund from your medical aid. MediKredit has, over the years, facilitated the adoption of NAPPI codes as a national electronic standard on behalf of […]

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