You don’t have to be a master in the kitchen to make delicious home-cooked baby food. We’ve got you covered with these easy-to-follow, nutritious, balanced recipes. Pop these recipe cards on your fridge, grab your BabyWombWorld Food processor and get cooking!!!!
Today, Marita shares this colourful, flavoursome puree. Not only does it look beautiful- it tastes heavenly! Beetroot has a subtle, sweet, earthy flavour and is great for boosting your little one’s immune system.
Beetroots are jam-packed with antioxidants, vitamins and minerals- including Calcium, Folate, magnesium and potassium.
Beetroots also help ease digestion as they are fibre rich- keeping constipation at bay.
Just be sure to keep your Tiger Lily Tots bib close- cause it’s going to get messy!!
1/2 cup Beetroot, peeled and diced
3 Apples (cored, peeled and diced)
1/4 cup Seasonal berries
Steam your apples and beetroots for 15-20 minutes. (Keep some of the blending liquid with your cooked apple and beetroot)
Add your fresh berries and blend until you meet the desired consistency.
This puree can be frozen and used when needed.
Use your puree fresh, or refrigerate overnight.
This recipe is suitable from around 6 months.
Serve as breakfast or lunch.
Serve with plain yoghurt from around 8 months.
Swop apples with pears to create a new flavour profile.
Carrot & Papaya Fruit Puree
Perfect to serve as breakfast or snack
Beetroot And Berries Fruit Puree
Baby Marrow, Basil & Avo Puree
Banana & Cinnamon Oats
Cheesy Cauliflower Mash Puree
Please follow us on Instagram and Facebook as the other 4 recipes will be revealed on a Wednesday each week.